My Mindful Cards®: For Emotional Confidence

For children to talk about their emotions and feelings through play

Imagine discovering that the simplest moments, with a card drawn at bedtime or over breakfast, could become the doorway to deeper connection and emotional confidence for your child.

In children's own words: "To understand yourself"

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The parenting journey

You know your child feels deeply and sometimes, feelings come faster than language can keep up.You notice the wobblier moments with the tears, the tension, the quiet retreat, and you can feel how much they want to share what’s happening inside.
They’re not hiding, but they are simply learning expression.And as parents, we want our children to grow up trusting their inner world, feeling at ease with all their emotions, and knowing their voice matters.But what you long for isn’t another parenting task or someone else's blueprint.
You want small, joyful , simple invitations that open connection.Moments that turn feelings into something playful, natural, and understood.You want to celebrate who they uniquely are.Something which integrates into daily life...This is why My Mindful Cards® exist.

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What is My Mindful Cards®

Based on coaching principles, each card offers an invitation that adapts to any rhythm and naturally weaves into daily life.
At home, on holiday, in the car!...There’s no “right way” to use them, just presence, curiosity, and connection though play.It is incredibly versatile and has been designed as card game, a reflective creative deck and children can journal, doodle or scribble on the cards.

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Benefits for children

It helps them:✴︎ Build their self-worth and confidence.
✴︎ Practice self-love to stay grounded during challenging times.
✴︎ Nurture and develop their intuition.
✴︎ Develop self-awareness and emotional literacy.
✴︎ Expand their emotional vocabulary.
✴︎ Foster meaningful conversations and connections.
✴︎ Cultivate compassion for others, encouraging empathy and understanding in everyday interactions.

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Why we're different

A keepsake & sustainable tool
The pack of cards create a timeless keepsake for children and loved ones as they capture their unique creations at that time in their lives.An introduction to journaling
My Mindful Cards® creates a stamp in time with children journaling their thoughts, emotions and unique perceptions of the world on the cards.Sustainably sourced and eco friendly
The cards are locally printed in Devon and are offered in a cotton pouch with an engraved wooden magnet so you can showcase your children's creations!

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